Warrior Woman - Yoga Workshop For Female Empowerment

Join KarenElleYoga and Jaxxyoga at Number 18, Rutherglen for Warrior Woman, a yoga workshop for female empowerment, on Saturday 1st June!

Warrior Woman - Yoga Workshop For Female Empowerment

About Warrior Woman - Yoga Workshop For Female Empowerment

This workshop is all about how yoga can empower you to realise your inner strength whilst recognising that being strong sometimes means having the strength to rest and look after your needs.

We are warriors, goddesses and strong women. We want to show you how yoga can help us embrace these characteristics to empower us.

Being a goddess or a warrior however doesn’t mean having to do everything all the time by yourself and carry the weight of the world on your shoulders. Strength is asking for help and support when we need it. Goddesses know when to rest and protect their energy and this workshop is all about achieving that balance.

As women we can feel under such pressure to be perfect, juggle families, careers and provide love and support to those around us. This pressure sometimes can really build up and leave us feeling overwhelmed and exhausted. When we feel overwhelmed we can experience anxiety, lack of self worth, low self esteem and can even start to feel inadequate. We shouldn’t feel this way and we want to empower you to believe that you are strong and amazing women just as you are.

We are all human and we don’t have to be perfect all the time. We don’t have to always hold everything together and it’s essential to take time to take care of ourselves and practice self love. We Want you to leave this workshop feeling replenished, strong, empowered and fully appreciate the truly amazing woman that you are!

Afternoon Schedule:

2pm - 215pm - settle in with herbal tea and set our intentions for the afternoon

215pm - 315pm - Warrior/Goddess Flow Yoga Practice. This will be an uplifting and empowering, yet feminine flow.

315pm - 325pm - meditation on inner strength - embracing the warrior in you to feel strong and combat your fears.

325pm - 340pm - break - herbal tea and protein balls

340pm - 420pm- sharing circle and chat on which yoga goddess may help guide you to empowerment. This is all about women lifting, supporting and building up other women.

420pm -5pm - restorative yoga and meditation on embracing your inner goddess to feel relaxed and supported.

*****This Yoga Workshop is suitable for anyone with an existing yoga practice*****

***Hosted by KarenElleYoga and Jaxxyoga ****

While we take every opportunity to ensure the details for Warrior Woman - Yoga Workshop For Female Empowerment are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at Number 18 or Jaxxyoga

CamGlen Radio Presents... Carla J. Easton, Annie Booth and Nicol & Elliott

CamGlen Radio Presents... Carla J. Easton, Annie Booth and Nicol & Elliott

6th September 2019
CamGlen Radio Presents a mix of electropop, jazz and folk music at Number 18, Rutherglen with Carla J Easton and Annie Booth co-headlining the event on Friday 6th September!

Workshops Events you might like...

Mindfulness, Yoga and Meditation
Mindfulness, Yoga and Meditation
20th August 2019
The Town House Hamilton, Hamilton
Come and join a new kind of experience at The Town House Hamilton with their Mindfulness, Yoga and Meditation classes on Tuesday evenings!
Art For Over 50s
Art For Over 50s
22nd August 2019
Burnbank Centre, Hamilton
You'll be amazed at what you can achieve at LEAP's art class in Hamilton! It's open to anyone aged 50 and over living in South Lanarkshire!
Puppy Socialising and Training
Puppy Socialising and Training
22nd August 2019
NA, Airdrie
Pet Behaviour Scotland are running a seven week Puppy Socialising and Training at St Paul & St John the Evangelist Church Monklands beginning on Thursday 22nd August.
Find Workshops events in Lanarkshire

Active Events you might like...

Timorous Beasties!
Timorous Beasties!
20th August 2019
Kilbride Woodlands, East Kilbride
K-Woodlands will be hosting outdoor play sessions for parent and toddlers every Tuesday morning... it's time to get outside and enjoy the woodlands!
Community Table Tennis Sessions For Children
Community Table Tennis Sessions For Children
21st August 2019
Holy Trinity Scottish Episcopal Church Motherwell, Motherwell
Joe Wilson Table Tennis are holding Community Table Tennis Taster Sessions for girls and boys aged 8 - 12 on Wednesdays during the Summer holidays at Holy Trinity Church Hall, Motherwell!
Strathclyde Parkrun
Strathclyde Parkrun
24th August 2019
Strathclyde Country Park, Motherwell
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
Find Active events in Lanarkshire

Find other events in Lanarkshire

Sponsored Links

Popular Events

Strathaven Balloon Festival
The annual Strathaven Balloon Festival takes place on the weekend of August 23rd to 25th in Strathaven's John Hastie Park and this year it's celebrating its 20th Anniversary!
M&D's Scotland's Theme Park is set to another fantastically messy SLIME FSTVL on Sunday 25th August!
Doors Open Days: North Lanarkshire Heritage Centre
North Lanarkshire Heritage Centre in Motherwell are running a variety of tours and activities for all as part of this year's Doors Open Days festival!
Go Industrial Day
To commemorate the 200th anniversary of James Watt's death, Summerlee Museum will be stoking steam, peeping whistles and celebrating the master of innovation!
Christmas Cabaret Party Nights
Enjoy the glitz & glamour of Christmas this year at one of DoubleTree by Hilton Glasgow Westerwood Spa and Golf Resort's themed Cabaret Evenings!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »