To complement our first exhibition in our refurbished Fives Court Gallery "Visions for the Mind" we invite you to join Martin Stepek, one of Scotland's foremost Mindfulness teachers, Author, Poet, ex-Sunday Herald Mindfulness Columnist & Founder of Ten for Zen as he gives you an introduction to Mindfulness and explores how to use the simple tools and techniques to both heighten your appreciation of the art on display, and improve your mental health and well-being.
Book now to avoid disappointment.
While we take every opportunity to ensure the details for Mindfulness in the Museum are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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