Mindfulness in the Museum

Join Martin Stepek, one of Scotland's foremost Mindfulness teachers, for an introduction to Mindfulness at Low Parks Museum on July 18th!

Mindfulness in the Museum

About Mindfulness in the Museum

To complement our first exhibition in our refurbished Fives Court Gallery "Visions for the Mind" we invite you to join Martin Stepek, one of Scotland's foremost Mindfulness teachers, Author, Poet, ex-Sunday Herald Mindfulness Columnist & Founder of Ten for Zen as he gives you an introduction to Mindfulness and explores how to use the simple tools and techniques to both heighten your appreciation of the art on display, and improve your mental health and well-being.

Book now to avoid disappointment.

While we take every opportunity to ensure the details for Mindfulness in the Museum are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at Low Parks Museum

Visions for the Mind: Feeling & Meaning in Art

Visions for the Mind: Feeling & Meaning in Art

30th July 2019
Join Low Parks Museum Curator Mike Taylor as he guides you through their new art exhibition, Visions for the Mind!
Visions for the Mind: Inspirations from Art

Visions for the Mind: Inspirations from Art

30th July 2019 - 1st August 2019
7 to 12 year olds can enjoy a mini guided tour of the new art exhibition at Low Parks Museum followed by a creative workshop where they can make their very own masterpiece to take home.

Workshops Events you might like...

Lego Workshop
Lego Workshop
25th July 2019
Chatelherault Country Park, Hamilton
Let your imagination run wild and build anything from a skyscraper to a spaceship out of LEGO at Chatelherault Country Park during the holidays!
Public Speaking Workshop
Public Speaking Workshop
28th July 2019
Source, Bellshill
Ever wanted to do more public speaking but get nervous or fearful, this workshop will identify lots of coping strategies and useful tips to help you make public speaking a breeze!
ICT Showcase
ICT Showcase
31st July 2019
Universal Connections at The Key, East Kilbride
Come along to Universal Connections, East Kilbride for a fun and informative evening for all the family, focusing on making information technology enjoyable, safe and useful.
Find Workshops events in Lanarkshire

Health Events you might like...

Pain Association Scotland - Self Management for People Living with Chronic Pain
Pain Association Scotland - Self Management for People Living with Chronic Pain
9th August 2019
NA, Various Locations Lanarkshire
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
Mindfulness, Yoga and Meditation
Mindfulness, Yoga and Meditation
20th August 2019
The Town House Hamilton, Hamilton
Come and join a new kind of experience at The Town House Hamilton with their Mindfulness, Yoga and Meditation classes on Tuesday evenings!
Pain Association Scotland - Self Management for People Living with Chronic Pain
Pain Association Scotland - Self Management for People Living with Chronic Pain
21st August 2019
NA, Various Locations Lanarkshire
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
Find Health events in Lanarkshire

Learning Events you might like...

Public Speaking Workshop
Public Speaking Workshop
28th July 2019
Source, Bellshill
Ever wanted to do more public speaking but get nervous or fearful, this workshop will identify lots of coping strategies and useful tips to help you make public speaking a breeze!
Studio Recording
Studio Recording
7th Aug 2019 - 8th Aug 2019
Tolbooth, Stonehouse
A 2-day course taking place in the Tolbooth Recording Studio that will introduce you to the technology and techniques involved when recording in a professional music studio. Ages 13+
Art For Over 50s
Art For Over 50s
8th August 2019
Burnbank Centre, Hamilton
You'll be amazed at what you can achieve at LEAP's art class in Hamilton! It's open to anyone aged 50 and over living in South Lanarkshire!
Find Learning events in Lanarkshire

Find other events in Lanarkshire

Sponsored Links

Popular Events

East Kilbride Cattle Show & Gymkhana
Come along and join us for the annual East Kilbride Cattle Show & Gymkhana on Saturday 27th July at The Showfield!
Calderglen Zoo Summer School
Take part in scavenger hunts, animal handling and craft sessions at Calderglen Zoo's annual Summer School!
Little Explorer’s Outdoor Adventures
Explore the great outdoors this Summer with Chatelherault Country Park's outdoor play programme - Little Explorer’s Outdoor Adventures!
Summer Dinosaur Hunt
Calderglen Country Park are running another of their popular treasure trails this Summer and this year it's dinosaur themed!
Clyde Valley Car Boot Sale
The Original Clyde Valley Car Bootsale has been at Overton Farm every Sunday & Bank Holiday Monday through the season for over 20 years!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »