Start the weekend feeling good inside and out with a Mindful Movement workshop with Mhari at LC Pilates Studio, Hamilton on Thursdays!
About Mindful Movement
Sorry, but this event has been and gone!
Introducing... Mindful Movement with Mhari – 20, 27 June & 4, 11 July
Mindful Movement supports emotional wellbeing and the full potential of self through specialised practice to help calm and regulate the nervous system.
Mindful movement supports emotional wellbeing through bespoke physical exercises, breathing techniques, meditation, free movement, drawing and relaxation to help regulate and calm the nervous system.
Mindful Movement Group
4 Week Block £40; £12 Drop in; Limited to 6 for a more bespoke class
Mindful Movement 1:1
Appointments available on Thursdays 13.00-16.30pm £40 for 1 hour or £20 for 30 mins.
Contact Mhari for more info and to book a place.
While we take every opportunity to ensure the details for Mindful Movement are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
Active Events you might like...
16th November 2019
Ravenscraig Regional Sports Facility, Motherwell
Does your child Love Total Wipeout, Inflatables & Animals? You might like to know that Wacky World, the UK's Largest Inflatable Play Park, is coming to Motherwell on Saturday 16th November!
17th November 2019
Strathclyde Country Park, Motherwell
Support St Andrews Hospice by taking part in their annual Santa Dash, Reindeer Run & Santa Cycle at Strathclyde Park on November 17th!
Workshops Events you might like...
14th November 2019
Burnbank Centre, Hamilton
You'll be amazed at what you can achieve at LEAP's art class in Hamilton! It's open to anyone aged 50 and over living in South Lanarkshire!
15th November 2019
R:evolve Recycle Rutherglen, Rutherglen
Learn how to alter or alter an existing item of clothing or upcycle old clothes and fabrics into useful new items like a purse or a bag at R:evolve Rutherglen's Alter + Upcycle workshop!
15th November 2019
R:evolve Recycle Hamilton, Hamilton
Learn how to alter or alter an existing item of clothing or upcycle old clothes and fabrics into useful new items like a purse or a bag at R:evolve Hamilton's Alter + Upcycle workshop!
Find other events in Lanarkshire
On Sunday 17th November, East Kilbride Village will host their annual Christmas Lights Switch On event hosted by Gina McKie with live entertainment, an appearance from Santa Claus and guaranteed snow!
Bring the family along to see Five switch on Hamilton's Christmas Lights on Saturday 23rd November!
Come along to Strathaven on Sunday 8th December from Midday for the annual visit from Santa and his team of reindeer!
Christmas is coming and Santa is getting ready to light up Motherwell Town Centre on Saturday 16th November 2019!
On Saturday 30th November, Rutherglen will host their annual Christmas Lights Switch On event hosted by Gina McKie with live entertainment, an appearance from Santa Claus and guaranteed snow!
Advertise With Us
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!
Click here to find out more »