Intro to Yoga

Join Lisa Drennan at Prana Yoga Studio, Hamilton for a two hour workshop introducing you to yoga if you have never practiced before!

Intro to Yoga

About Intro to Yoga

An Introduction to Yoga
with Lisa Drennan
Friday 27th September 2019 6.30-8.30pm
price: £20/16 concs

Starting something new can be daunting but this workshop gives you the chance to come along and find out more about yoga alongside people who feel exactly the same as you do! You will be introduced to basic postures and breathing techniques in a relaxed and welcoming environment free from judgement. There will be a chance to chat and ask questions as well as a lovely introduction to relaxation to finish off. This workshop is aimed at those who have never practiced yoga before, although is also suitable for anyone who would like to revisit the fundamentals of a yoga practice.

About Lisa...

I first came to Yoga in 2013 practicing on and off for a couple of years before beginning a regular practice in 2015 when I began to realise the benefits of yoga as a moving meditation, yoga was a chance to disconnect for the stresses of everyday life and just be present in my practice. I completed in 200 hour Seasonal Yoga Teacher Training here at Prana graduating in June 2018. My aim now is to continue to learn and grow in every capacity I can embracing all things Yoga while developing a teaching style which allows me to share the benefits of a regular yoga practice on and off the mat to people from all walks of life.

While we take every opportunity to ensure the details for Intro to Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Workshops Events you might like...

Art For Over 50s
Art For Over 50s
14th November 2019
Burnbank Centre, Hamilton
You'll be amazed at what you can achieve at LEAP's art class in Hamilton! It's open to anyone aged 50 and over living in South Lanarkshire!
Alter + Upcycle
Alter + Upcycle
15th November 2019
R:evolve Recycle Rutherglen, Rutherglen
Learn how to alter or alter an existing item of clothing or upcycle old clothes and fabrics into useful new items like a purse or a bag at R:evolve Rutherglen's Alter + Upcycle workshop!
Alter + Upcycle
Alter + Upcycle
15th November 2019
R:evolve Recycle Hamilton, Hamilton
Learn how to alter or alter an existing item of clothing or upcycle old clothes and fabrics into useful new items like a purse or a bag at R:evolve Hamilton's Alter + Upcycle workshop!
Find Workshops events in Lanarkshire

Active Events you might like...

Strathclyde Parkrun
Strathclyde Parkrun
16th November 2019
Strathclyde Country Park, Motherwell
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
Wacky World - Motherwell
Wacky World - Motherwell
16th November 2019
Ravenscraig Regional Sports Facility, Motherwell
Does your child Love Total Wipeout, Inflatables & Animals? You might like to know that Wacky World, the UK's Largest Inflatable Play Park, is coming to Motherwell on Saturday 16th November!
St Andrews Hospice Santa Dash, Reindeer Run & Santa Cycle
St Andrews Hospice Santa Dash, Reindeer Run & Santa Cycle
17th November 2019
Strathclyde Country Park, Motherwell
Support St Andrews Hospice by taking part in their annual Santa Dash, Reindeer Run & Santa Cycle at Strathclyde Park on November 17th!
Find Active events in Lanarkshire

Health Events you might like...

MS Newly Diagnosed Information Day - What’s Next?
MS Newly Diagnosed Information Day - What’s Next?
16th November 2019
Old Monkland Community Centre, Coatbridge
Have you recently been told you have MS? You're not alone. The MS Society and MSS Lanarkshire Group would like to invite you and a relative or friend to their free information event: What's Next?
MS Newly Diagnosed Evening Information Sessions - What’s Next?
MS Newly Diagnosed Evening Information Sessions - What’s Next?
18th November 2019
Murray Owen Hall, East Kilbride
Have you recently been told you have MS? You're not alone. The MS Society and MSS Lanarkshire Group would like to invite you and a relative or friend to their free information event: What's Next?
Reduce Toxicity In Your Body & Home Workshop
Reduce Toxicity In Your Body & Home Workshop
18th November 2019
Bothwell Parish Church, Bothwell
Learn about toxins & how to make (and take away) aromatherapy, eco-friendly, toxic free cleaning products & baby wet wipes with Anderson Aromatics.
Find Health events in Lanarkshire

Find other events in Lanarkshire

Sponsored Links

Popular Events

East Kilbride Village Christmas Lights Switch On
On Sunday 17th November, East Kilbride Village will host their annual Christmas Lights Switch On event hosted by Gina McKie with live entertainment, an appearance from Santa Claus and guaranteed snow!
Hamilton Christmas Lights Switch On
Bring the family along to see Five switch on Hamilton's Christmas Lights on Saturday 23rd November!
Strathaven Reindeer Day
Come along to Strathaven on Sunday 8th December from Midday for the annual visit from Santa and his team of reindeer!
Motherwell’s Christmas Lights Switch On
Christmas is coming and Santa is getting ready to light up Motherwell Town Centre on Saturday 16th November 2019!
Rutherglen Christmas Lights Switch On
On Saturday 30th November, Rutherglen will host their annual Christmas Lights Switch On event hosted by Gina McKie with live entertainment, an appearance from Santa Claus and guaranteed snow!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »