Whitecraigs Lawn Tennis and Sports Club Roddinghead Road, Giffnock G46 6TN | |
07906599210 | |
Get Results Fitness Website | |
Facebook information can be found here | |
We have designed a 5 Step Program that will guarantee that you feel fitter, younger, more energised and in the best shape of your life.
If you find it harder to lose or maintain weight the way you did in your 20's. Or if you want to move better and feel better and take on each day full of energy our program is an absolute must for you.
We take a holistic approach to health covering; exercise,nutrition, lifestyle choices, postural corrections and mindset and beliefs.
With over 15 years experience in the fitness industry we are the experts in our field and every one of our programs comes with a money back guarantee
The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
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