Listed in: Activities - Health and Fitness • Healthcare - Health and Fitness • Activities - Yoga
Monday - 7 - 8.15pm & Thursday - 7- 8.15pm
About Kshama Hatha Yoga Class
Hatha yoga classes suited to beginners and intermediates.
Classes are small with groups of only 10 people and focus on pranayama (breath work) and meditation as well as the practice of asana (postures).
Classes are run in blocks of 6 weeks and booked in advance. £48 for 6 x 75 mins
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