Qi Gong in Glasgow with Ulrike , Various Locations Glasgow | |
07942494028 | |
Facebook information can be found here | |
Qi Gong exercises are designed to bring the stagnant energy to flow freely through our body, resulting in an overall feeling of wellbeing, calmness, balance, providing a boost to our immune system and improving our health.
Qi Gong exercises are simple but very effective. Easy to learn and carry out, they are suitable for all ages and levels of fitness. Slow, graceful and flowing movements that engage the whole body, supported by internal images, result in feeling calm, whole, relaxed and uplifted at the end of the session.
I run a variety of classes in and around Glasgow. Please check Facebook for more information or get in contact via phone/WhatsApp or email.
The classes take currently place online via Zoom.
But look out for outdoor classes once we are allowed again.
Activ Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
READ MOREBoiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.
READ MOREJoin us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...
READ MORESweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!
READ MOREThe Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.
READ MOREStudio West Fitness is a private one on one personal training studio located in Glasgow's West End.
READ MOREDiscover the exciting and inclusive world of West End Pole in Glasgow. Join our supportive studio community where all abilities, disabilities, ethnicities, and genders are welcomed and embraced!
READ MOREBased in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!
READ MOREGet fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
READ MOREWelcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!
READ MOREThe Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.
READ MORESet in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"