Are you looking for some relaxation?
Relaxation and meditation can reduce inflammation and muscle tension in the body and it can also reduce stress levels. Join us for this class and take away some easy techniques on how to integrate these practices in your daily life.
Space are limited to 8 per class and cost 9 GBP. To nbook your space or if you have any questions please contact Dagmar directly by PM or call 0793 6868 224.
While we take every opportunity to ensure the details for Relaxation and Meditation Classes are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
All are welcome to join us on a journey to discover the power of Christian mindfulness meditation using your imagination to provide a calm, reflective space and find peace.