Intro to Yoga

Join Lisa Drennan at Prana Yoga Studio, Hamilton for a two hour workshop introducing you to yoga if you have never practiced before!

Intro to Yoga

About Intro to Yoga

An Introduction to Yoga
with Lisa Drennan
Friday 27th September 2019 6.30-8.30pm
price: £20/16 concs

Starting something new can be daunting but this workshop gives you the chance to come along and find out more about yoga alongside people who feel exactly the same as you do! You will be introduced to basic postures and breathing techniques in a relaxed and welcoming environment free from judgement. There will be a chance to chat and ask questions as well as a lovely introduction to relaxation to finish off. This workshop is aimed at those who have never practiced yoga before, although is also suitable for anyone who would like to revisit the fundamentals of a yoga practice.

About Lisa...

I first came to Yoga in 2013 practicing on and off for a couple of years before beginning a regular practice in 2015 when I began to realise the benefits of yoga as a moving meditation, yoga was a chance to disconnect for the stresses of everyday life and just be present in my practice. I completed in 200 hour Seasonal Yoga Teacher Training here at Prana graduating in June 2018. My aim now is to continue to learn and grow in every capacity I can embracing all things Yoga while developing a teaching style which allows me to share the benefits of a regular yoga practice on and off the mat to people from all walks of life.

While we take every opportunity to ensure the details for Intro to Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Workshops Events you might like...

Agape Wellbeing Mindfulness Session
Agape Wellbeing Mindfulness Session
28th May 2020
NA, Online Event Lanarkshire
East Kilbride based charitable organisation, Agape Wellbeing, are ensuring local stay connected during this time of reduced contact, join them on Thursdays for their online Mindfulness session!
Healthy Cooking For Families
Healthy Cooking For Families
2nd June 2020
NA, Online Event Lanarkshire
East Kilbride based charitable organisation, Agape Wellbeing, are ensuring local stay connected during this time of reduced contact, join them on Tuesdays for a healthy cooking for families session!
Agape Wellbeing Mindfulness Session
Agape Wellbeing Mindfulness Session
4th June 2020
NA, Online Event Lanarkshire
East Kilbride based charitable organisation, Agape Wellbeing, are ensuring local stay connected during this time of reduced contact, join them on Thursdays for their online Mindfulness session!
Find Workshops events in Lanarkshire

Active Events you might like...

Explore the South Calder Walkway
Explore the South Calder Walkway
30th May 2020
Strathclyde Country Park, Motherwell
Join the Countryside Rangers and discover the beauty of the South Calder Water as it makes its way through the steep sided gorges and forest within Strathclyde Country Park.
Kilbryde Hospice: Sunflower Walk
Kilbryde Hospice: Sunflower Walk
5th June 2020
James Hamilton Heritage Park, East Kilbride
Why not join Kilbryde Hospice this summer at their annual Sunflower Walk in James Hamilton Heritage Park, East Kilbride on Friday 5th June!
Calderglen Colour 5K
Calderglen Colour 5K
6th June 2020
Calderglen Country Park, East Kilbride
Take a unique, colourful walk, jog or run, through some of the beautiful grounds of Calderglen Country Park at the Colour 5K on Saturday 6th June!
Find Active events in Lanarkshire

Health Events you might like...

Agape Wellbeing Mindfulness Session
Agape Wellbeing Mindfulness Session
28th May 2020
NA, Online Event Lanarkshire
East Kilbride based charitable organisation, Agape Wellbeing, are ensuring local stay connected during this time of reduced contact, join them on Thursdays for their online Mindfulness session!
Agape Wellbeing Colour for Health
Agape Wellbeing Colour for Health
28th May 2020
NA, Online Event Lanarkshire
East Kilbride based charitable organisation, Agape Wellbeing, are ensuring local stay connected during this time of reduced contact, join them on Thursdays for their online colouring session!
Healthy Cooking For Families
Healthy Cooking For Families
2nd June 2020
NA, Online Event Lanarkshire
East Kilbride based charitable organisation, Agape Wellbeing, are ensuring local stay connected during this time of reduced contact, join them on Tuesdays for a healthy cooking for families session!
Find Health events in Lanarkshire

Find other events in Lanarkshire

Sponsored Links

Popular Events

Online Murder Mystery Challenge: Sudden Death at Thornbury Manor
Can your household solve this crime from the comfort of the sofa? Award winning Murder Mystery Theatre Company, MurderedforMoney, go back online for four days of intrique and suspense in the 1920s!
Play Dates
Play Dates, from National Theatre of Scotland, Starcatchers and Imaginate, is an eight week programme of online interactive events for children and families!
The Post-Mortem Live
The Post-Mortem Live is a new, five part online series starting on Monday 25th May, using the world's first semi-synthetic cadaver.
Christmas Crooners
Guaranteed to get you in the festive mood, come and sing along to great songs from Christmas past with the Christmas Crooners at Motherwell Concert Hall on December 21st!
Sydney Devine
Back by popular demand, Scottish Country Legend Sydney Devine hits the road again in 2021 for his 'I'm Back' tour, catch him at Lanark Memorial Hall on Friday 9th July!

Popular Venues

Airdrie Town Hall East Kilbride Arts Centre East Kilbride Village Theatre Lanark Memorial Hall Motherwell Concert Hall and Theatre Rutherglen Town Hall The Town House Hamilton

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »