Eight-week coaching programme centred around the principles of Yoga and Ayurveda.
Use the quiet, reflective winter months to build the skills and learn the tools you need to beat the winter blues once and for all and step into your power for 2020!
These two-hour sessions lead you through a personal development journey and impart valuable knowledge about yoga and what it means to live a yogic lifestyle.
Meeting in Castlebank Park Horticultural Centre on Tuesday nights, groups are kept small for an intimate setting, so we can get to the root of your blocks and help you destroy them for good; you deserve to be free from pain and worry.
Within two months you will have transformed your whole life- and experienced an incredible journey doing so. Feel empowered to affect change in your life, with the confidence to use these techniques again and again.
This is NOT just a yoga class! It is so much more. Give it a chance and you will experience the benefits of REAL yoga, in a way you never imagined possible. During this course we go deep into the beautiful practice, and go beyond what we know yoga to be today.
We use yogic techniques and philosophy, anatomy and principles of energy, meditation and visualisation, gorgeous healing mantra sounds, expressive writing/journaling and have a good old blether over a cuppa.
While asana (yoga positions for strength and flexibility) is an element each week, it is nothing like the strenuous activity you’ll find in a studio or group class. This yoga immersion programme is a complete bootcamp for the body, mind and soul! We exercise our minds and emotions in a way that evokes deep healing and true self-expression.
If money is an issue, I completely understand. Your friendly neighbourhood Yogi wants you to benefit from the incredible healing power of yoga, and everyone deserves the chance to conquer fear and pain, so they can live life to the full. There are a series of payment plans available. Value for money is more than guaranteed! Don’t hesitate to get in touch if any of this sounds appealing to you, and we can discuss your options and find something that works for you.
You can find more information on the website (yogisoultherapy.com), and on facebook and if there are any questions unanswered, drop me an email at email@example.com and I’d love to help you.
WHO IS EXCITED FOR WHAT THIS NEW DECADE WILL BRING? Let’s start as we mean to go on- putting our health and wellbeing first, so we can better serve our friends, family and community.
Find out more and book your place at: yogisoultherapy.com
Held in the Classroom at Castlebank Park Horticultural Centre
St Patrick's Road
While we take every opportunity to ensure the details for Yoga Immersion for Transformation are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
On 21st September Castlebank Horticultural Centre will host an open day as part of #WorldAlzheimerDay for those who would like to come and see the facilities on offer at the centre!
All are welcome to join us on a journey to discover the power of Christian mindfulness meditation using your imagination to provide a calm, reflective space and find peace.