The Scottish Association for Mental Health, SAMH, is running a set of mental health awareness and focus workshops at Agape Wellbeing through the early part of 2020. All staff, volunteers, members and members of the public are encouraged to come along and learn something new about mental health issues and how they affect us.
These sessions are provided free, and each runs from 1pm until 3pm in the Agape Centre for around 90 minutes with time for questions. Refreshments are provided with a £1 suggested donation.
The dates and topics covered are:
February 6th – Stress
March 5th – Anxiety
April 2th – Depression
May 7th – Positive Conversations
June 4th – Self-harm
While we take every opportunity to ensure the details for Mental Health Workshops are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
All are welcome to join us on a journey to discover the power of Christian mindfulness meditation using your imagination to provide a calm, reflective space and find peace.