We are in Pat Cullinan Community Centre every Thursday Morning (during term time). Come along to a relaxed atmosphere and you can take part in our Tai Chi class for only £2. We provide free Tea & Coffee while you wait for the class to start or you can have it afterwards.
No need to book as we work on a first come, first served basis.
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
Join Agape Wellbeing each Wednesday for six weeks in Calderglen Country Park's Sensory Garden for their mindfulness activities for adults!