Agape Wellbeing Mindfulness Session

East Kilbride based charitable organisation, Agape Wellbeing, are ensuring local stay connected during this time of reduced contact, join them on Thursdays for their online Mindfulness session!

Agape Wellbeing Mindfulness Session

About Agape Wellbeing Mindfulness Session

During this time of reduced contact it is important that we keep our mental health in as good a place as possible. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you, can improve your mental wellbeing. Why not join us for a short mindfulness class? You will be encouraged to focus on the current moment through spoken word with quiet music. A gentle journey to centre you and promote mental wellbeing and relaxation, helping you deal with life as it is happening.

Agape Wellbeing is a charitable organisation in East Kilbride. We offer services and activities to promote positive health and well-being for all. All proceeds from the shop, help keep our services running.

While we take every opportunity to ensure the details for Agape Wellbeing Mindfulness Session are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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