Candlelit Yin Yoga for Deep Rest

Sorry you are too late, this event has been and gone!

Calm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!

About Candlelit Yin Yoga for Deep Rest

Listed Under Health and Wellbeing Events / Active Events / Workshops Events

Slow movements.

Soft lighting.

Soothing aromatherapy oils.

Yin yoga is a slow and mindful practice, incorporating the supportive and intelligent use of props to support a deeper release of tightness and tension. Working with the fascia, this style of yoga is a perfect way to ease out the aches and pains of life by embracing a sense of inner and outer stillness. By skilfully weaving yoga poses, breathing and relaxation into this 60-minute class you can expect to leave feeling relaxed, restored and ready for a great sleep.

One breath at a time is all it takes to enhance your wellbeing and nurture your soul into a deeply restful state.

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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