|, Various Locations Lanarkshire|
Come along and try Powerhoop... a class proven to have amazing results in toning and trimming the tummy and sides, as well as strengthening the lower back.
Great fun, great workout.
Monday - Whitlawburn Community Centre - Cambuslang - G72 8PQ 7.15pm Tuesday - Burnside Hotel - East Kilbride Road - 8pm Saturday - Spittal Community Centre - 10.45am
Piloxing is a fitness class combining Boxing, Pilates and dance.
Its a low impact, high intensity workout.
Tuesday - Burnside Hotel - East Kilbride Road - 6.30pm
FBX - Fat Burn Xtreme
Come along and join in a new fitness concept, that is just 20 minutes, working at your max...
Monday - Whitlawburn Community Centre - Cambuslang - 8pm Tuesday - Burnside Hotel - East Kilride Rd - 7.30pm
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