Restore and Rejuvenate Yoga at Number 18

About Restore and Rejuvenate Yoga at Number 18

Restore and Rejuvenate Yoga
Every Monday from 9th July
1pm - 2pm
Costs £6 per class and you can just drop in
£20 for a 4 class pass

Teacher: Jacqueline Murray https://www.facebook.com/jaxxyoga1/

This class commences with a strong focus on the breath working deep into the parasympathetic nervous system helping to calm, focus and relax and prepare you for a gentle and slower paced practice. This class focusses on releasing tension, increasing flexibility and deep relaxation and is suitable for beginners, anyone seeking a gentle practice, returning to yoga, restricted movement and the more mature yogi

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Restore and Rejuvenate Yoga at Number 18 are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

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