|18 Farmeloan Road, Rutherglen G73 1DL|
|Facebook information can be found here|
Every Monday from 9th July
7.30pm - 8.30pm
£20 for a 4 class pass, (6-week validity but not valid on the 6-week beginner course)
£28 for 6 class pass ( 8-week validity but not valid on the 6-week beginner course)
Weekly drop-in Vinyasa Flow Yoga class suitable for beginners and experienced yogis alike.
Vinyasa Flow begins with a focus on the breath to calm and ground the body for a practice that will flow through a series of well thought out postures.
Synchronising the breath with each movement, you will flow through a challenging sequence with a variety of options to suit your ability. Heat will be created within the body helping detoxify, improve circulation and digestion whilst leading to a more flexible, toned and supple body.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Vinyasa Flow Yoga at Number 18 are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.