Activities

Pilates in Lanarkshire

Pilates

Boost your physical and mental well-being while focusing on strength, flexibility and breathing at a local pilates class or group!

Arleen Dingwall Pilates

Arleen Dingwall Pilates

Arleen Dingwall Pilates , East Kilbride

I have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...

Hamilton Pilates Studio

Hamilton Pilates Studio

Unit 6b Buchanan House Burnside Lane, Hamilton ML3 6QP

Our Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...

The Health and Wellness Hub

The Health and Wellness Hub

Unit 3, 58-60 Albert Street, Motherwell ML1 1PR

The Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.

Pilates in East Renfrewshire

Pilates in Edinburgh and the Lothians

Shangri la Pilates

Shangri la Pilates

, Various Locations in Edinburgh

Shangri-la Pilates offers classes in various location in Edinburgh that are suitable for beginners or improvers.

Pilates in Fife

Sam Mace Wellness

Sam Mace Wellness

, St Andrews

Barre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.

Pilates in Glasgow

Physio Effect AnteNatal Clinical Pilates Class

Physio Effect AnteNatal Clinical Pilates Class

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.

Physio Effect CryBaby Pilates Classes

Physio Effect CryBaby Pilates Classes

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect run regular Post-natal Pilates Classes in Glasgow designed for new mums from 6 weeks post-partum (8-weeks if by C-section) and onwards.

The Happy Balance

The Happy Balance

Studio 22 Jamaica Street, Glasgow City Centre G1 4QD

Based in Glasgow, The Happy Balance offers Matwork Pilates Classes for beginners, 1:1 classes and buddy up classes. Please get in touch for more information or to book.

Pilates in Renfrewshire and Inverclyde

Diptis Physiotherapy Led Pilates

Diptis Physiotherapy Led Pilates

Royal Alexandra Hospital Corsebar Road, Paisley PA2 9PN

This is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...

Pilates in Stirling and Falkirk

Aerial Roots Studio

Aerial Roots Studio

Aerial Roots Studio Elmbank Mill, Menstrie FK11 7BU

Based in Central Scotland Aerial Roots Studio offer Aerial Yoga and Suspension Pilates, Mat based Yoga and Pilates sessions.

Improve with Pilates

Improve with Pilates

Southwood Cottage King's Park, Stirling FK8 2NW

Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.Whether you...

Opportunity Health

Opportunity Health

,

Excellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.

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