Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREMark the end of the week with Nicki at David Livingstone Birthplace for some mindful movement to help ease and stretch the body and relax the mind.
READ MOREThis 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
READ MOREJoin Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
READ MOREThe Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MOREJoin The Mindful Enterprise for this bespoke retreat with a difference being held at the beautiful Dalkeith Country Park on 25th May!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREJoin The Wee Retreat for their new After School Club for kids aged 7 to 11. Enjoy six weeks of taster sessions across a wide range of wellbeing focused activities.
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREExplore how creativity can support you in experiencing mindful moments and learn how that experience can support you in building a regular, even daily, mindfulness practice.
READ MOREThese weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREAre you 16-35 years and in the LGBTQIA+ community? Then join Creative Stirling on 24th May for a free relaxing morning of aromatherapy-inspired creativity!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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