Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
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This refresher workshop from Flourish is ideal for currently practising Reiki Therapists who feel it is time to check in to refocus and re-energise their practice.
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This online lecture, is about a natural Path to health for body and soul through the teaching of Bruno Groening.
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Edinburgh-based, women-run consent and mental health charity Spit It Out presents Aye Festival, an impressive programme of 44 events in 13 venues across Glasgow, Edinburgh and online!
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Festival Fortnight, coordinated by LEAP Sports, takes place annually, and aims to increase the visibility and participation of LGBTIQ+ people in Scottish sport!
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Crystal Clear Kids classes take place once a month at Community Corner, Eats Kilbride and are suitable for children aged 5 - 13 years old.
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The Mindful Enterprise invite you to join them for this reinvigorating 2 days of mindfulness based practices, in Wiston Lodge and the beautiful surrounding estate.
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Learn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
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Join the Drawing and Painting Studio online on Wednesday 21st September and enjoy some relaxing drawing and doodling!
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Every week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
Core Glow are now running weekly Dru Yoga classes, suitable for all, at various locations in Clarkston and Newton Mearns!
Core Glow's Wellness is a weekly wellbeing class, a gathering for fun, relaxation and soul nourishment!
Kids can spend a yogatastic fun-filled couple of hours with Audrey and Lucie at The Moon Rooms' Summer Yoga Hub!
Join Yoga By Gillian at Whitelee Windfarm on 12th August for this Summer Sunset Yoga session!
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
Transform Through Transitions delivers online independent living skills and self-care workshops for people in Link’s Private Sector Leasing (PSL) properties over the age of 16 in Edinburgh.
Non-Linear Movement Method® is practiced to music and you will be guided through the class as you learn what your inner landscape feels like! It's suitable for all mobility and fitness levels!
Get fit and learn self-defence with the Edinburgh Jitsu Beginner Sessions running throuout June! Suitable for all ages and genders.
Join Interoception Yoga once every month, on a Friday evening, to indulge in a restorative yoga mind-body reset.
Dragonfly Crystals is holding an introduction to crystals and guided meditation event on Saturday 9th July at Blue Morpho in Edinburgh.
Join Wild Thyme Wellness for a Forest Bathing walk at Hermitage of Braid Nature Reserve. It's designed to help you slow down, enjoy the present moment, allowing nature to nurture your mind and body.
This interactive workshop at Surgeons Hall Museums on 16th July explores the wonders of the human skeleton.
Want to learn the bones of the human body? Moving Music offers fun and therapeutic musical experiences through the use of mixed percussion instruments.
The Edinburgh Yoga Festival will be held at Summerhall on Saturday 3rd September, bringing together people of all abilities to practice yoga in a fun, supportive and nurturing environment!
Join Laura & Jo for a day of compassionate self-exploration, in the beautiful East Lothian village of Dirleton on 3rd September!
The Mindful Enterprise invite you to join them for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.
Join Stacey Dooley on February 15th at The Queen's Hall Edinburgh to celebrate the publication of her new book, 'Are You Really OK? Understanding Britain’s Mental Health Emergency'.
Oliver’s Army Assistance and Therapy Dogs have started mental health drop in sessions every Friday at Crosshill Business Centre, Lochgelly.
Our Wednesday pilates classes at St Andrews Botanic Garden are suitable for complete beginners or anyone with experience wishing to return to Pilates exercise.
Join us for our Thursday Heal & Hope With Dance classes at St Andrews Botanic Garden, in collaboration with The Byre Theatre and Sohinimoksha World Dance & Communications founder Sohini Roychowdhury!
Join us at The Ecology Centre for this Women’s health workshop, including use of herbs for fertility and pregnancy, healthy movement techniques, and harnessing creative energies!
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities!
Glasgow Zen Group hold regular Soto Zen Meditation events at Kagyu Samye Dzong Glasgow in the West End!
This Symptoms Group aims to improve the quality of life for those who suffer from persistent, unexplained, health conditions which have not responded to treatment.
Take part in free classes and prepare yourself to become a mum under the watchful eyes of experienced midwives at the 'Let's Talk With Midwife Marley' at Glasgow Pram Centre.
Uplifted are opening their doors to the LGBTQIA+ community & allies to take part in their '1 Tonne Challenge' as part of Leap Sports Festival Fortnight.
The Scottish Health & Fitness Awards at the Hilton Glasgow on 30th June are about showing the importance of the Health and Fitness Industry in Scotland.
Join experienced Kundalini Yoga teacher, Carolyn McTaggart, for a 'We Are Love' Kundalini Yoga and Gong Healing session at Infinity Yoga on 3rd July.
Make a difference to your quality of life at THIS 2022 (Tinnitus and Hearing Information Show) being held at The Invisible Hearing Clinic on Sunday 10th July.
Join yoga teacher Alice Blazy-Winning for a 6 week postnatal yoga course at Our World Yoga in the heart of Glasgow's West End!
Join yoga teacher Alice Blazy-Winning for a 6 week pregnancy yoga course at Our World Yoga Studio in the heart of Glasgow's West End!
The Wee Retreat are delighted to bring mindfulness expert and author Suryacitta to teach this course in Glasgow for the first time!
Join The Wee Retreat for this special weekend retreat with British based Buddhist nun Pema Deki!
The Allergy & Free From Show Scotland at the Scottish Event Campus is Europe’s greatest ‘free from’ family day out!
Active Communities run a series of weekly, recreational jogging groups throughout Renfrewshire... if you want to get fit, have fun and make some new friends then they want to hear from you!
Get out the house and get some fresh air at the Thursday Night Men's Group in Broadloan Community Gardens, Renfrew.
Join X-Fit Scotland for their Learn To Lift Summer Block, helping younger athletes 14-18, interested in developing their athletic side to get quicker and stronger.
This retreat is providing the opportunity to be with like-minded people in a peaceful environment where you can nurture your ‘self’.