Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREMark the end of the week with Nicki at David Livingstone Birthplace for some mindful movement to help ease and stretch the body and relax the mind.
READ MOREThis 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
READ MOREJoin Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
READ MOREThis slow flow class from Yoga By Gillian combines mindful movement with grounding practices to help you feel focused, balanced, and ready for restful sleep.
READ MOREThe Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREExperience tranquillity and stunning views on a rejuvenating Rooftop Garden Yoga session at the historic New Lanark UNESCO World Heritage Site!
READ MORE13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in Cambuslang Park for their July event.
READ MOREJoin Yoga By Gillian on August 2nd for The Rise Sessions — a soulful Saturday gathering that combines gentle yoga with good food and great company!
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MOREBoth beginners and more experienced participants are welcome to join Journeys with Bear & Wolf for an evening of Shamanic Journeying to the drum.
READ MOREA Holistic, Craft & Psychic Fayre, with over 100 stalls featuring tarot, healers, hand crafted items and more, is held at Bellahouston Sports Centre throughout the year!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREThese weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREJoin Andriani's Ahimsa Yoga for this Yin/Yang Summer Workshop at The Yoga Tree in Stirling on Sunday 6th July!
READ MOREJoin Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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