Join the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREFrom heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREA deeply calming session designed to help you unwind, reset, and connect with your baby while preparing your body and mind for birth.
READ MOREBirth Prep Yoga is a gentle and informative class designed to help you prepare for labor by improving mobility and understanding how your body moves.
READ MOREThese weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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