Yoga Adventurers

Yoga Adventurers is a fun and relaxed way for children to gain all the benefits of yoga while having fun on a different adventure each week!

About Yoga Adventurers

Did you know...

• Yoga helps children manage stress and anxiety
• Yoga teaches children to be in the present moment
• Yoga boosts self-esteem in children
• Yoga improves children’s body awareness and mindfulness
• Yoga enhances children’s memory and concentration
• Yoga develops children’s strength and flexibility
• Yoga teaches discipline and can reduce challenging behaviour

Yoga Adventurers is a fun and relaxed way for children to gain all the benefits of yoga while having fun on a different adventure each week.

St Brides Parish Hall, Bothwell
Age 5-7 (Primary 1-3)
Wednesdays 3.30pm- 4.15pm
Age 8-10 (Primary 4-6)
Wednesdays 4.30pm - 5.15pm
£30 for 5 week block

To book your space, please email yogaadventurers@gmail.com

Upcoming Events at Yoga Adventurers

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