Strength And Soul

Strength And Soul

About Strength And Soul

The Barn Netherton Farm, Shotts ML7 5TT
07972169197
Strength And Soul Website
Facebook information can be found here
Listed Under Activities - Yoga 

Strength and Soul are a husband and wife team offering treatments, yoga and Ayurveda at our unique venue The Barn.

We offer:

- Regular Yoga Classes
- Pre and Postnatal Yoga
- Day Retreats
- Kinetic Chain Release (KCR)
- Connective Tissue Release (CTR)
- Women's Health
- Corporate Days
- Training for Schools
- Venue Hire

Classes: Recovery Yoga
Wednesdays 6pm - 7pm
Recover from injury, stress, your week... life! We need to slow down to balance out the activity in our lives. Life is frantic, chaotic and stressful. Join us of a yoga class of yin + restorative postures which are mini meditations to help deepen your range of motion, targeting the connective tissues, relax the nervous system and build resilience. Essential class for those who need to slow down, live very fast paced lives, have an injury or take part in sport.

Upcoming Events at Strength And Soul

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Popular Events

Lanark Market Car Boot Sale
An undercover car boot sale is held at Lanark Agricultural Market every Sunday throughout the year from 8am to 2pm!
Ladies’ Night with Dermot O’Leary
EK, East Kilbride Ladies' Night on August 4th is the most hotly anticipated night of the year at Hamilton Park Racecourse featuring an exclusive DJ set from Dermot O'Leary!
Totepool Family Raceday
Enjoy a thrilling family fun day of flat racing that will have your heart pounding at Hamilton Park Racecourse!
Clyde Valley Car Boot Sale
The Original Clyde Valley Car Bootsale has been at Overton Farm every Sunday & Bank Holiday Monday through the season for over 20 years!
All Star Charity Football Match
An all star charity football match featuring Graeme Souness, Neil Lennon, Ally McCoist is being held on Saturday 2nd June in aid of St Andrew's Hospice!