Strength And Soul

Strength And Soul

About Strength And Soul

The Barn Netherton Farm, Shotts ML7 5TT
07972169197
Strength And Soul Website
Facebook information can be found here
Listed Under Activities - Yoga 

Strength and Soul are a husband and wife team offering treatments, yoga and Ayurveda at our unique venue The Barn.

We offer:

- Regular Yoga Classes
- Pre and Postnatal Yoga
- Day Retreats
- Kinetic Chain Release (KCR)
- Connective Tissue Release (CTR)
- Women's Health
- Corporate Days
- Training for Schools
- Venue Hire

Classes: Recovery Yoga
Wednesdays 6pm - 7pm
Recover from injury, stress, your week... life! We need to slow down to balance out the activity in our lives. Life is frantic, chaotic and stressful. Join us of a yoga class of yin + restorative postures which are mini meditations to help deepen your range of motion, targeting the connective tissues, relax the nervous system and build resilience. Essential class for those who need to slow down, live very fast paced lives, have an injury or take part in sport.

Upcoming Events at Strength And Soul

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Popular Events

Pumpkin Festival at M&D’s
The Pumpkin Festival at M&D’s will be a fantastic experience for the whole family featuring Pumpkin picking, haymazing hay maze, Halloween themed games, spooky storytelling plus more!
M&Ds Halloween Drive In Movies
M&D’s is getting into the spooky spirit and is celebrating Halloween with the return of their Drive in Movies!
Spooktober at Clyde Valley
Take part in an array of spooky activities such as pumpkin carving, riding the ghost train and exploring the haunted house at Clyde Valley Family Park's Spooktober!
October Ghost and Ghoul Hunt
There's spooky goings on at Calderglen this October! Do you dare brave the Ghost and Ghoul Hunt?
The Dolls - Dragged Up
The tan has barely faded from Agnes and Sadie's thick skin and they're in trouble again, and left lip-synching for their lives! Bring yer pals and join The Dolls in Motherwell for Dragged Up!

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