Strength And Soul

Strength And Soul

About Strength And Soul

The Barn Netherton Farm, Shotts ML7 5TT
07972169197
Strength And Soul Website
Facebook information can be found here
Listed Under Activities - Yoga 

Strength and Soul are a husband and wife team offering treatments, yoga and Ayurveda at our unique venue The Barn.

We offer:

- Regular Yoga Classes
- Pre and Postnatal Yoga
- Day Retreats
- Kinetic Chain Release (KCR)
- Connective Tissue Release (CTR)
- Women's Health
- Corporate Days
- Training for Schools
- Venue Hire

Classes: Recovery Yoga
Wednesdays 6pm - 7pm
Recover from injury, stress, your week... life! We need to slow down to balance out the activity in our lives. Life is frantic, chaotic and stressful. Join us of a yoga class of yin + restorative postures which are mini meditations to help deepen your range of motion, targeting the connective tissues, relax the nervous system and build resilience. Essential class for those who need to slow down, live very fast paced lives, have an injury or take part in sport.

Upcoming Events at Strength And Soul

Yoga + Foraging Day Retreat

Yoga + Foraging Day Retreat

18th August 2018
Strength and Soul are teaming up with Amy from Hipsters and Hobos to bring you a day of Yoga and Foraging on August 18th!

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Popular Events

Ladies’ Night
EK, East Kilbride Ladies' Night on August 4th is the most hotly anticipated night of the year at Hamilton Park Racecourse!
East Kilbride Agricultural Show
Come along and join us for the annual East Kilbride Open Cattle Show on July 28th, this year being held on the event fields at the National Museum of Rural Life!
Festival 2018 at Strathclyde Park
Over eight days, lots of free and fantastic activities will take place at Strathclyde Park as part of the Festival 2018 celebrations!
Cool, Calm, Confident Champions
Cool, Calm, Confident Champions is a workshop for 7 to 12 year olds exploring simple mindfulness practices and how they can be used in daily life!
Free Kids Activities
A+ CreativeFun are back at EK, East Kilbride for the summer holidays with FREE activities including arts & crafts, face-painting, character visits and more!