Listed in: Activities - Yoga
We have no opening hours information for Strength And Soul
About Strength And Soul
Strength and Soul are a husband and wife team offering treatments, yoga and Ayurveda at our unique venue The Barn.
- Regular Yoga Classes
- Pre and Postnatal Yoga
- Day Retreats
- Kinetic Chain Release (KCR)
- Connective Tissue Release (CTR)
- Women's Health
- Corporate Days
- Training for Schools
- Venue Hire
Classes: Recovery Yoga
Wednesdays 6pm - 7pm
Recover from injury, stress, your week... life! We need to slow down to balance out the activity in our lives. Life is frantic, chaotic and stressful. Join us of a yoga class of yin + restorative postures which are mini meditations to help deepen your range of motion, targeting the connective tissues, relax the nervous system and build resilience. Essential class for those who need to slow down, live very fast paced lives, have an injury or take part in sport.
Sorry, but we have no upcoming events for Strength And Soul. If you know of an event taking place at Strength And Soul or anywhere else in Lanarkshire tell us about it
and we'll list it on the website, for free!