Yoga By Gillian

Yoga By Gillian

About Yoga By Gillian

Bellshill & Mossend YMCA Main Street, Bellshill ML4 1AB
07890026110
Yoga By Gillian Website
Follow yogabygillian on Twitter
Facebook information can be found here
Listed Under Activities - Yoga 

Always wanted to try yoga, but afraid you might not fit in? Then these are the classes for you. All classes are suitable for beginners, but experienced yogis are also welcome.

Beginners Yoga
Tuesdays 6.30pm-7.30pm and Saturdays 9.30am-10.30am (Bellshill & Mossend YMCA)

This class begins with a nice breathing practice to help us focus on the yoga to come. We use the breath to help us flow through a series of standing, balancing and seated postures, before taking final relaxation. Plenty of options are available to suit all levels of ability.

Yin Yoga
Thursdays 6-30pm-7.30pm (Prana Yoga Studio, Hamilton) and Saturdays 10.45am-11.45am (Bellshill & Mossend YMCA)

Yin yoga is the ideal compliment to any type of activity, whether that's a flow yoga class, football, weight training or any other physical activity. This class is slow, meditative and deeply relaxing. We use props to hold postures for a bit longer, working safely into the joints and connective tissue. If you have a stressful job and need to learn to relax - this is the class for you!

Upcoming Events at Yoga By Gillian

Sponsored Links

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »

Popular Events

Ladies’ Night
EK, East Kilbride Ladies' Night on August 4th is the most hotly anticipated night of the year at Hamilton Park Racecourse!
Clyde Valley Car Boot Sale
The Original Clyde Valley Car Bootsale has been at Overton Farm every Sunday & Bank Holiday Monday through the season for over 20 years!
Lanark Market Car Boot Sale
An undercover car boot sale is held at Lanark Agricultural Market every Sunday throughout the year from 8am to 2pm!
Swan Lake
After the sold-out performances of Nutcracker last year, Russian National Ballet is back to the UK with the most famous Ballet of all time... Swan Lake!
Peppa in the Park
Join East Kilbride Libraries Team for a day of all things Peppa Pig at Calderglen Country Park on Wednesday 11th July!