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Creative Comfort Zones: Brave Spaces and the Edges of Ease

Bazooka Arts hosts a series of participatory workshops, performances and an exhibition, inviting participants to explore their comfort zones through therapeutic arts.

Creative Comfort Zones: Brave Spaces and the Edges of Ease

About Creative Comfort Zones: Brave Spaces and the Edges of Ease

21st Oct 2025 to 24th Oct 2025
See event website for details
East Kilbride Arts Centre
51-53 Old Coach Road, East Kilbride G74 4DU
This is a free event
Event organiser/part of Scottish Mental Health Arts Festival
Visit the event website here
Facebook information can be found here
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Bazooka Arts hosts a series of participatory workshops, performances and an exhibition, inviting participants to explore their comfort zones through therapeutic arts. Bazooka Arts invites you to gently stretch the edges of ease and step bravely into new creative spaces.

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Media Shop
LAMS

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