Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREBeat the Street is a fun, free initiative that will see the streets of Cambuslang and Rutherglen transformed into a giant game during September and October!
READ MORECalm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
READ MOREExperience restoration, inner peace and calm as you immerse yourself into a carefully designed bespoke programme, tailored to ensure you leave feeling re-awakened, grounded and energised.
READ MOREThis 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
READ MOREExpect powerful health and wellness seminars, thought provoking talks, and a lineup of inspiring coaches ready to help you balance, grow, and thrive at One Hell of a Woman on Sunday 5th October!
READ MORERemedy & Risk is an artist-led masterclass that explores the dual nature of plants – those that heal and those that harm – through the tactile process of Gelli printing.
READ MOREA celebration of self-care, connection & success! The Feel Good Festival: Boss Mums Big Day Out brings inspiring women together for wellness, community, and fun.
READ MORE'Back to the Dark' is a two-day workshop in traditional black and white photography and darkroom development, led by artist and filmmaker Wilma Smith at Summerlee Photomedia Studio in Coatbridge.
READ MOREExplore weaving as a form of creative expression in this hands-on workshop inspired by the exhibition.
READ MOREThese weekly one-hour workshops invite participants to explore movement and learn new dance moves in a fun, relaxed and social environment.
READ MOREBazooka Arts hosts a series of participatory workshops, performances and an exhibition, inviting participants to explore their comfort zones through therapeutic arts.
READ MORETextiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
READ MOREJoin Lanarkshire Links for three member-led workshops exploring this year's theme, Comfort & Disturb. Make art using drawing, painting, and writing, share your ideas, and celebrate creativity with us!
READ MORENeedle felting invites focus and reflection, this four-week course offers you the chance to discover how learning to 'paint with wool' can help you nurture your mental wellbeing.
READ MOREEscape into the creative world of books and art and create something truly beautiful on this Handmade Journals Creative Art Workshop Experience at Crossbasket Castle.
READ MOREMartin Stepek shares powerful stories from his Polish and Irish heritage, including readings from his memoir about his father's astonishing and tragic journey to Scotland.
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Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
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Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Enjoy a day of self care and connection on this Autumn Pregnancy Day Retreat at the serene Beechbraes Woodland Centre on the 18th October!
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Creating Space is a creative workshop supporting wellbeing, open to Health All Round participants in Edinburgh.
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Come and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
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Mindful Art is holding a Fluid Art for Mindfulness workshop on Saturday 11th October at Cosmos Community Centre, it's a great tool for anyone suffering from Anxiety or Depression or even Chronic Pain!
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Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 18th October at Together Levenmouth Hub!
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Certified health coach and wellbeing expert Debra Hogan leads this evening workshop designed to help you stabilise energy, reduce cravings and curb inflammation at Kohler Waters Spa Cafe.
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Learn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
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Got a Menopause question? Join Menopause Warriors Scotland for one of their regular drop in session at Nethercraigs Sports Complex.
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Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
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Come along to this free talk and workshop to learn about and share experiences of contraceptive care, with a focus on inequality.
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Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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This Comfort and Disturb project included songwriting and music performance workshops. The music was then recorded and films were made to accompany them by participants.
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Got a question about dyslexia? Want to find the people and organisations that exist to help you? Then come along to DyslexiFest when it returns to Stirling on Saturday 4th October!
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Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 5th October.
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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