Beat the Street is a fun, free initiative that will see the streets of Cambuslang and Rutherglen transformed into a giant game during September and October!
READ MORECalm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREExplore weaving as a form of creative expression in this hands-on workshop inspired by the exhibition.
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Join the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
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East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
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From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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This exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
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Beneath The Veil, an exhibition coinciding with World Mental Health Day, focuses on the work of artists using visual art as a means of expression, exploration, connection, release, and recovery.
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An exhibition of original screenprints created by participants working with Bazooka Arts and Glasgow Print Studio, in response to the theme Brave Spaces.
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Hard Edges Soft Layers is an exhibition by Jessica Ramm, artist and writer based in Glasgow, exploring vulnerability within motherhood.
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Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Beat the Street is a fun, free initiative that will see the streets of Renfrewshire transformed into a giant game during September and October!
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This two-day training course equips you with the knowledge and practical skills to support someone experiencing a mental health issue or illness and signpost them to the most appropriate help.
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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