Beat the Street is a fun, free initiative that will see the streets of Cambuslang and Rutherglen transformed into a giant game during September and October!
READ MORETextiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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Join the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
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Join experienced retreat leaders Sandra O’Neill and June Meagher for this one day retreat offering you gentle yoga, TCM Body Clock Flow breathing & Yoga Nidra meditation, breathwork and sound bath.
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From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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A powerful exhibition of visual art by local people with lived experience of homelessness, sharing stories often overlooked.
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The biggest mental health art exhibition in Scotland in it's 13th year will present artworks made by 400 people.
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Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Pollokshields Burgh Hall!
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Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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Love Your Body! This 8 week programme is designed to help challenge the beliefs and habits that prevent us from truly loving our bodies and ultimately ourselves.
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Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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Come along to the Yoga Tree in Stirling on Saturday 25th October for an free exploration of music and meditation!
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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