No matter what kind of birth you are planning or what experience of birth you already have, this class is ideal for anyone who wants to develop tools and techniques for an empowering birthing experience. Using the best bits of traditional antenatal education, hypnobirthing, active birth and movement, this class delivers a combination of education, relaxation, support and community:
During the 6 week term we will cover:
• Choices for birth
• How your body works
• Natural pain relief (including breathing & self hypnosis)
• Birth hormones
• Active birth education
• Planning for birth
• Physiological birth and assisted birth
• Weekly relaxation
This class provides a safe and welcoming space to explore any questions, no matter how silly you think they might be, to connect with other women at different stages in pregnancy and enjoy the class together. Each class has its own WhatsApp group as well as optional membership of the private Facebook group.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
GOT AN EVENT TO SHARE? It's free to post your events on What's On Lanarkshire, click here to find out more!Want to be the first to hear about what's happening in Lanarkshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!
De-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.READ MORE
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.READ MORE
2 Day Psychic development for beginners OR for those who already have some experience but wish to practice a better routine and self care.READ MORE
Go Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"