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Menopause Harmony Training Day

Join Jigsaw for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause.

Menopause Harmony Training Day

About Menopause Harmony Training Day

Join us for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause. Together, we’ll create a supportive environment to share experiences and learn from each other.

This session will cover:
> Menopause Mindfulness
> Menopause and Health
> Nutrition During Menopause
> Psychological Aspects of Menopause
> Managing Menopause at Work

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