Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREMark the end of the week with Nicki at David Livingstone Birthplace for some mindful movement to help ease and stretch the body and relax the mind.
READ MOREJoin Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
READ MOREExperience tranquillity and stunning views on a rejuvenating Rooftop Garden Yoga session at the historic New Lanark UNESCO World Heritage Site!
READ MORE13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in Cambuslang Park for their July event.
READ MOREStep into a world beyond the everyday and discover yoga like never before at Yoga By Gillian's Gentle Immersive Yoga Classes at Motherwell Library!
READ MOREJoin Kelly from Your Herbal Coven for a gentle guided wander, foraging through the beautiful woodlands around David Livingstone Birthplace!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MORECatch this captivating exhibition showcasing the work of Art Psychotherapy graduates from Queen Margaret University at the Out of the Blue Drill Hall from 8th to 12th July!
READ MOREJoin Kuluna Yoga for two hours of deep rest and relaxation at the Out of the Blue Drill Hall on Saturday 19th July!
READ MOREYou’re invited to join Rory at Lindor Open Workshop to celebrate the mighty Sitka spruce, essentially exploring containment and basketry.
READ MOREEnjoy a short talk to explain how a more peaceful thought process creates many benefits in practical everyday life, followed by a guided meditation session at InnerSpace Meditation!
READ MOREBirth Prep Yoga is a gentle and informative class designed to help you prepare for labor by improving mobility and understanding how your body moves.
READ MOREJoin Nest Glasgow for their Baby Massage sessions where Laura will take you through a series of simple but effective techniques to help your babies' physical and mental wellbeing.
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREAre you young and caring for a family member, partner or friend? If so, come along to Renfrewshire Carers Centre's weekly Thursday Fitness Afternoons @ Fitness Inferno!
READ MOREJoin Hills & Herbs for a one day nature-focussed retreat on the shores of Loch Ard on Sunday 13th July.
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREJoin Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
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