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Motherwell Tukido Club

Tukido is a dynamic Martial Art which has promoted health & fitness since 1983. Motherwell Tukido Club hold weekly sessions at Ravenscraig Regional Sports Centre on Mondays and Thursdays.

Motherwell Tukido Club

About Motherwell Tukido Club

Ravenscraig Regional Sports Facility 1 O'Donnell Way, Motherwell ML1 2TZ
07825650456
Motherwell Tukido Club Website
Facebook information can be found here

A typical training session focuses on improving your stamina, strength, flexibility and co-ordination in addition to basic self-defence, giving you a full body workout. Its mix of cardiovascular exercise and explosive kicking and punching combinations targets stamina, core strength, flexibility and co-ordination.

Feeling better physically means you feel better psychologically - you feel less tired, have more energy. You do not have to be fit to join, but your fitness will definitely improve with regular classes.

The classes run on a Monday and Thursday evening in the Ravenscraig Regional Sports Facility from 7pm til 8pm. You are more than welcome to come along and try out a class or two free and with no obligation to join. We look forward to seeing you!

Upcoming Events at Motherwell Tukido Club

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