Yoga by Gillian

Always wanted to try yoga, but afraid you might not fit in? Then these are the classes for you. All classes are suitable for beginners, but experienced yogis are also welcome.

Yoga By Gillian

About Yoga by Gillian

Bellshill & Mossend YMCA Main Street, Bellshill ML4 1AB
07890026110
Yoga by Gillian Website
Follow yogabygillian on Twitter
Facebook information can be found here
Listed Under Activities - Yoga

Always wanted to try yoga, but afraid you might not fit in? Then these are the classes for you. All classes are suitable for beginners, but experienced yogis are also welcome.

Yoga Fundamentals - Beginners Class
Tuesdays 6.30pm-7.30pm and Saturdays 9.30am-10.30am (Bellshill & Mossend YMCA)
In this beginner’s class we begin with a breathing exercise to calm the mind and body, before moving onto working through a series of standing and seated yoga postures, with options available to suit all ability levels. Finally, the class will end with a guided relaxation.

ChillOut Yin and Yoga Nidra
Thursdays 7pm-8pm (Bellshill & Mossend YMCA)
Yin yoga is a slow and gentle form of yoga, which works on unfolding and releasing tension from deep within the body. Using the breath to hold focus, we try to cultivate qualities of patience, softness, effort and dedication.
This class is suitable for all levels of yogis - from beginners to more seasoned practitioners. It's also great as a means of enhancing recovery in between other forms of physical exercise.
The candlelit class will end with a 15-minute Yoga Nidra, guided relaxation, leaving you feeling stretched and relaxed both mentally and physically.

Saturday Morning Lie-Yin
First Saturday of the month 9.30am – 10.45am (Bellshill & Mossend YMCA)
Getting up for a yoga class on a Saturday morning can be a challenge. So why not join us for a Lie-Yin?
This 75-minute class will begin with a relaxing meditation and breathing experience to help us settle into the weekend. We'll then work through a series of reclining or seated Yin style postures, releasing tension and leaving the mind and body refreshed and renewed. Finally, the class will end with a 15-minute Yoga Nidra guided relaxation and a light snack.
This is the ideal way to start your weekend.
Please get in touch to book your space.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Yoga by Gillian are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Yoga by Gillian

More Yoga in Lanarkshire

Dharma Yoga

Dharma Yoga

The Health and Wellness Hub Albert Street, Motherwell ML1 1PR

Dharma Yoga offers yoga classes in North Lanarkshire. Beginners Ashtanga Yoga classes are suitable for complete beginners to those with some yoga experience...
Read more

YogaBelles Lanarkshire

YogaBelles Lanarkshire

, Various Locations Lanarkshire

YogaBelles for Women Thursdays 7.30-8.30pm, Limelight Dance Studio, Hamilton.What is YogaBelles?YogaBelles classes are hatha yoga classes created for...
Read more

Nirvana Yoga

Nirvana Yoga

8 Wide Close, Lanark ML11 7

Based at 8 Wide Close, Lanark, Nirvana Yoga studio aims to show that yoga really is for everyone.Whether you are new to yoga, recovering from injury,...
Read more

Purple Dove Yoga Studio

Purple Dove Yoga Studio

Unit 54 Wilson Place, East Kilbride G74 4QD

Welcome to Purple Dove Studio - a Health and well being studio, whereby we focus on improving your fitness and your well being. Our studio is located...
Read more

Vinyasa Flow Yoga at Number 18

Vinyasa Flow Yoga at Number 18

18 Farmeloan Road, Rutherglen G73 1DL

Every Monday from 9th July 7.30pm - 8.30pm£6 Drop-in£20 for a 4 class pass, (6-week validity but not valid on the 6-week beginner course)£28 for 6...
Read more

SLLC Early Years Baby Yoga

SLLC Early Years Baby Yoga

, Various Locations Lanarkshire

SLLC Early Years have a range of Early Years classes available including; • Aqua natal: an aqua aerobics class specifically for ladies who are 17 weeks...
Read more

Restore and Rejuvenate Yoga at Number 18

Restore and Rejuvenate Yoga at Number 18

18 Farmeloan Road, Rutherglen G73 1DL

Restore and Rejuvenate YogaEvery Monday from 9th July 1pm - 2pmCosts £6 per class and you can just drop in£20 for a 4 class passTeacher: Jacqueline...
Read more

YogaBellies Lanarkshire

YogaBellies Lanarkshire

, Various Locations Lanarkshire

YogaBellies for PregnancyYogaBellies for Pregnancy classes are gentle and safe for all women, whether new to yoga or with years of practice. Each class...
Read more

Yogabellies East Kilbride Pregnancy Yoga

Yogabellies East Kilbride Pregnancy Yoga

The Village Centre 12 Maxwell Drive, East Kilbride G74 4HG

Yogabellies for Pregnancy Yoga ClassesSaturday 10.30am-11.45am, The Village Centre, 12 Maxwell Drive East Mains East Kilbride G74 4HGThe classes run in...
Read more

Yoga for All with Stephen from The Still Beneath

Yoga for All with Stephen from The Still Beneath

Holy Trinity Church Crawford Street, Motherwell ML1 3AD

Join Stephen from The Still Beneath for Yoga For All, every Tuesday evening at Holy Trinity Church Hall, Motherwell.
Read more

All Yoga listings in Lanarkshire

Sponsored Links

Popular Events

Amazonia Online Lessons
Amazonia, Scotland's only indoor tropical rainforest, will be releasing a series of interactive, online lessons for school children who are studying from home due to the current lockdown restrictions.
Big Garden Birdwatch
Enjoy an hour with nature and discover the wildlife on your doorstep by taking part in the RSPB's Big Garden Birdwatch!
Lanark Market Car Boot Sale
An undercover car boot sale is held at Lanark Agricultural Market on Sundays throughout the year from 8am to 2pm!
Get Walking Lanarkshire Health Walks
Join Get Walking Lanarkshire on one of their regular health walks! Enjoy the fresh air, meet new people and have a good blether!
Eddi Reader
Eddi Reader will be touring Scotland later this year as she celebrates her 40th year on stage, don't miss her perform at Motherwell Concert Hall on September 5th 2021!

Popular Venues

Airdrie Town Hall East Kilbride Arts Centre East Kilbride Village Theatre Lanark Memorial Hall Motherwell Concert Hall and Theatre Rutherglen Town Hall The Town House Hamilton