Yoga by Gillian

Always wanted to try yoga, but afraid you might not fit in? Then these are the classes for you. All classes are suitable for beginners, but experienced yogis are also welcome.

Yoga By Gillian

About Yoga by Gillian

Bellshill & Mossend YMCA Main Street, Bellshill ML4 1AB
07890026110
Yoga by Gillian Website
Follow yogabygillian on Twitter
Facebook information can be found here
Listed Under Activities - Yoga

Always wanted to try yoga, but afraid you might not fit in? Then these are the classes for you. All classes are suitable for beginners, but experienced yogis are also welcome.

Yoga Fundamentals - Beginners Class
Tuesdays 6.30pm-7.30pm and Saturdays 9.30am-10.30am (Bellshill & Mossend YMCA)
In this beginner’s class we begin with a breathing exercise to calm the mind and body, before moving onto working through a series of standing and seated yoga postures, with options available to suit all ability levels. Finally, the class will end with a guided relaxation.

ChillOut Yin and Yoga Nidra
Thursdays 7pm-8pm (Bellshill & Mossend YMCA)
Yin yoga is a slow and gentle form of yoga, which works on unfolding and releasing tension from deep within the body. Using the breath to hold focus, we try to cultivate qualities of patience, softness, effort and dedication.
This class is suitable for all levels of yogis - from beginners to more seasoned practitioners. It's also great as a means of enhancing recovery in between other forms of physical exercise.
The candlelit class will end with a 15-minute Yoga Nidra, guided relaxation, leaving you feeling stretched and relaxed both mentally and physically.

Saturday Morning Lie-Yin
First Saturday of the month 9.30am – 10.45am (Bellshill & Mossend YMCA)
Getting up for a yoga class on a Saturday morning can be a challenge. So why not join us for a Lie-Yin?
This 75-minute class will begin with a relaxing meditation and breathing experience to help us settle into the weekend. We'll then work through a series of reclining or seated Yin style postures, releasing tension and leaving the mind and body refreshed and renewed. Finally, the class will end with a 15-minute Yoga Nidra guided relaxation and a light snack.
This is the ideal way to start your weekend.
Please get in touch to book your space.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Yoga by Gillian are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Yoga by Gillian

More Yoga in Lanarkshire

Jaxxyoga

Jaxxyoga

No 18 Venue Farmload Road, Rutherglen G73 1DL

Based in the beautiful No 18 Venue in Rutherglen Jacqueline offers 6 yoga classes a week in the style of Vinyasa Flow & Restorative yoga, the perfect Ying and Yang for a balanced practice.
Read more

Prana Yoga Studio

Prana Yoga Studio

110 Cadzow Street, Hamilton ML3 6HP

Run by yoga teacher Carla Webster. At Prana Yoga Studio we offer a wide variety of yoga classes, workshops, special events and private sessions too!Book...
Read more

Angela Elliott Yoga

Angela Elliott Yoga

12 Dundyvan Road, Coatbridge ML5 1DQ

Yoga Classes covering North Lanarkshire and surrounding areas:Beginners classes are every Monday 6pm, Thursday 6.20pm and Friday 9.30amClasses for all...
Read more

SLLC Early Years Toddler Yoga

SLLC Early Years Toddler Yoga

Hamilton Water Palace 35 Almada Street, Hamilton ML3 0HQ

SLLC Early Years have a range of Early Years classes available including; • Aqua natal: an aqua aerobics class specifically for ladies who are 17 weeks...
Read more

Purple Dove Yoga Studio

Purple Dove Yoga Studio

Unit 54 Wilson Place, East Kilbride G74 4QD

Welcome to Purple Dove Studio - a Health and well being studio, whereby we focus on improving your fitness and your well being. Our studio is located...
Read more

YOGAMIND

YOGAMIND

South Parish Church Gavin Street, Motherwell ML1 2RJ

YOGAMIND class is suitable for anyone, who seeks to find inner calm among the stresses and pressures of daily life.
Read more

Kshama Hatha Yoga Class

Kshama Hatha Yoga Class

FiT EK Hunter Street, East Kilbride

Hatha yoga classes suited to beginners and intermediates. Classes are small with groups of only 10 people and focus on pranayama (breath work) and meditation...
Read more

Daisy Baby Yoga Lanarkshire

Daisy Baby Yoga Lanarkshire

,

If you're looking for a colourful, bright, lively baby yoga based class, which includes movements for you and movements for your baby this is absolutely...
Read more

YogaBelles Lanarkshire

YogaBelles Lanarkshire

, Various Locations Lanarkshire

YogaBelles for Women Thursdays 7.30-8.30pm, Limelight Dance Studio, Hamilton.What is YogaBelles?YogaBelles classes are hatha yoga classes created for...
Read more

YogaBellies Lanarkshire

YogaBellies Lanarkshire

, Various Locations Lanarkshire

YogaBellies for PregnancyYogaBellies for Pregnancy classes are gentle and safe for all women, whether new to yoga or with years of practice. Each class...
Read more

All Yoga listings in Lanarkshire

Sponsored Links

Popular Events

Lanark Market Car Boot Sale
An undercover car boot sale is held at Lanark Agricultural Market on Sundays throughout the year from 8am to 2pm!
Summer Sports Camps
Uddingston Hockey Club are hosting four weeks of Summer Multi-Sport Camps, seven days a week, between the 13th July and 9th August!
Pips and Panda’s Christmas Party
Join Pips, Panda and the Christmas Fairy for this special Christmas puppet show at Lanark Memorial Hall!
Tenement Through Time
Tenement Through Time is a new, innovative and interactive exhibition which explores tenement life in New Lanark between 1881-1971!
Musical Theatre Summer School
A one of a kind two week online Musical Theatre school is being held this Summer by West End and Broadway performers who are born and bred in Scotland!

Popular Venues

Airdrie Town Hall East Kilbride Arts Centre East Kilbride Village Theatre Lanark Memorial Hall Motherwell Concert Hall and Theatre Rutherglen Town Hall The Town House Hamilton