Building Resilience Mindfulness Session With Martin Stepek

Sorry you are too late, this event has been and gone!

Join Martin Stepek for a free Mindfulness Session exploring how to build resilience, a skill which is essential for well-being and happiness.

About Building Resilience Mindfulness Session With Martin Stepek

Listed Under Health and Wellbeing Events / Workshops Events

In life what is for certain is that we’ll have good times and bad times. The ability to manage these issues and start to enjoy life again is so important. Martin will show you how to use mindfulness for Building Resilience, a skill which is essential for well-being and happiness.

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