Winter Warmer - Relaxation Day
Escape the winter chill and embrace the warmth within at this enchanting 'Winter Warmer' Full Day Yoga Retreat at the Strathaven Hotel with Yoga By Gillian!
About Winter Warmer - Relaxation Day
Indulge in the ultimate winter escape, where Yin Yoga, hot chocolate meditation, and serene practices will rekindle your inner warmth.
Join me on a blissful journey of rejuvenation and self-discovery as you are whisked away to a cosy, serene haven nestled amidst the tranquil beauty of winter. Immerse yourself in a day filled with soul-soothing activities that will leave you feeling relaxed, recharged, and utterly radiant.
Highlights of the "Winter Warmer" Yoga Retreat:
1. Yin Yoga: Begin your day with a gentle embrace as we guide you through the meditative practice of Yin Yoga. The soft, candlelit ambiance and soothing postures will help you release tension, nourish your joints, and enhance your flexibility. Sink deeper into yourself and discover newfound tranquillity.
2. Hot Chocolate Meditation: Indulge your senses with a decadent twist on traditional meditation. Sip on rich, velvety hot chocolate while we lead you through a meditation journey. Feel the warmth of the beverage radiate through your body, calming your mind, and igniting your inner light. It's a sensory delight like no other.
3. Afternoon Tea: Enjoy a sense of community as we gather in our Private Dining Room to nourish our souls with a delicious Afternoon Tea. Choose from either a healthy or 'regular' version of Afternoon Tea to enjoy with like-minded individuals in calm and relaxing setting.
4. Restorative Yoga: As the day unfolds, melt into a state of pure bliss during our Restorative Yoga session. With the support of props, experience profound relaxation and deep rejuvenation. The gentle, nurturing postures will melt away stress and tension, leaving you in a state of utter serenity.
5. Yoga Nidra: In the afternoon, surrender to the profound practice of Yoga Nidra, also known as yogic sleep. This guided meditation will help you release accumulated mental and emotional knots, allowing you to enter a state of profound peace and inner clarity. It's like a spa day for your soul.
Our "Winter Warmer" Yoga Retreat is designed to provide you with a perfect balance of inner reflection and outer comfort. All levels are welcome.
Don't miss this opportunity to embrace the winter season with open arms and a joyful heart. Book your tickets now and treat yourself to a day of self-care, introspection, and pure indulgence.
As the sun sets, you'll leave our retreat with a renewed sense of inner warmth, ready to embrace the beauty of winter with a refreshed body, mind, and spirit. Secure your spot today, as spaces are limited, and the "Winter Warmer" Yoga Retreat is destined to be a heart-warming, transformative experience.
Join us for a day of cosy bliss, where you'll discover that winter's chill is no match for the warmth you carry within. Reserve your spot today and embark on a journey of self-discovery and rejuvenation like no other.
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