1 Day Spiritual Retreat - Element of Water Retreat
The ultimate stress reliever with powerful health benefits...join The Lightworker at this wondrous element of water retreat.
About 1 Day Spiritual Retreat - Element of Water Retreat
At this WATER Element based retreat day you will immerse yourself in the beautiful natural surroundings at one of Lanarkshire's most stunning venues, Chatelherault Country Park. Utilising the element of WATER, you will experience its remarkable cleansing & healing powers.
The day will commence with a beautiful nature walk which will take you on a spiritual journey into the lush forest which will begin with grounding & relaxation next to the stunning river in Chatelherault Country Park. Water is renowned to enhance meditations as well as helping to unlock a whole new level of healing & inner peace as well as a huge range of health benefits such as decreasing inflammation, reducing stress, providing a boost of endorphins & aiding sleep.
You will be invited to immerse yourself in the natural body of water which flows through the breathtaking forest which is wonderful for anxiety & stress. You can of course choose to dip the toes in or simply sit on the bank and meditate that way, the choice is yours...either way it will activate deep relaxation & mental clarity. You will then return through the woodland to the cosy & calm venue for lunch.
In the historic venue you will also have exclusive use of the private parterre which will be used for bare foot grounding work in the nutrient rich soil (proven to have health benefits).Connecting with the trees, plants and earth will leave you feeling completely loved, lighter and re-energized.
Itinerary will include:
Cold water dip (optional with alternatives)
Saging ceremony for energy cleansing
Journalling
Chakra Meditation & balancing
Water Meditation with music
Angel Card Messages for each attendee
Relaxation singing bowl meditation to cosy up & relax
Finished off with a little surprise to warm you up on the cold winter month *information to follow
The ticket price includes a breakfast of tea/coffee, scones and fruit followed by a delicious healthy lunch of soup & sandwiches with water provided throughout the day.
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Chatelherault Market
Held weekly on Sundays from 9.30am - 3pm, Chatelherault Market showcases the best produce Scotland has to offer!
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