Wellness Rediscovered Six Week Programme
Lisa Roy Health and Pilates brings their Wellness Rediscovered Six Week Programme to Strathaven Rural Centre on Saturdays from January 6th!
About Wellness Rediscovered Six Week Programme
My Six Week Programme Wellness Rediscovered is back in 2024 bigger than it has ever been !
Coached by Lisa Roy, Pilates and Yoga Teacher.
Designed for women who are Menopausal and struggling with:
*Unexplained weight gain
*Fatigue and Low Energy
*Crazy Cravings
*Chaotic nutrition
*Brainfog
*Feeling unfit and unhealthy
*Overwhelmed
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