Candlelit Yin Yoga
Enjoy a relaxing stretch to ease you into the weekend by the soft light of the candles at The Wellness Boutique!
About Candlelit Yin Yoga
Yin yoga is slow - the antidote to our busyness. Find comfort and ease in your body that you might not have experienced before as we luxuriate in the poses that will help to release any built up tension and stress.
It’s suitable for everyone from complete beginner to the experienced yogi.
This type of yoga is softer, meditative and can help to increase flexibility and flow of energy flow. This class is slower and we'll hold these passive, more floor based poses for longer. The mind and body will soften, relax and release deeply held stress and tension in the body.
The two hour session starts with a grounding breath practice before releasing tension in the whole body through the poses. A meditation or yoga nidra will round off our time together as the gentle light of the candles burns away any negative energy as the weekend stretches out in front of you.
Mats and props are provided and you are welcome to bring your own. Please bring a blanket and a drink.
You time is a must, this investment in your self care is £25.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Lanarkshire, click here to find out more!
Want to be the first to hear about what's happening in Lanarkshire? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Similar events you might like...
Strathclyde Parkrun
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORE
Drumpellier Junior Parkrun
Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MORE
Pain Association Scotland - Self Management for People Living with Chronic Pain
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORE
Julie Keys Bumps Couples Workshop
Julie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MORE
Guided Meditation
Meditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MORE
Baby Massage Course with Pebble Sense
Join Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MORE
Candlelit Yin Yoga for Deep Rest
Calm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
READ MORE
I Used to Be: Weird Weaving
Explore weaving as a form of creative expression in this hands-on workshop inspired by the exhibition.
READ MORE
Young At Heart
These weekly one-hour workshops invite participants to explore movement and learn new dance moves in a fun, relaxed and social environment.
READ MORESponsored Links
Find other events in Lanarkshire
Sponsored Links