Flow and Nourish Winter Wonderland Retreat

Sorry you are too late, this event has been and gone!

This Flow and Nourish Winter Wonderland Retreat offers the perfect opportunity to those feeling drained after the festive whirlwind some peace and quiet to recharge

About Flow and Nourish Winter Wonderland Retreat

Listed Under Health and Wellbeing Events / Workshops Events

Nestled in the heart of the Lanarkshire countryside, Folkerton Mill is a true sanctuary of serenity. Surrounded by rolling hills, whispering trees, and the gentle sounds of nature, it offers a tranquil escape from the hustle of daily life.

The charming, rustic setting provides the perfect backdrop for reflection and renewal, with cozy indoor spaces and picturesque outdoor scenery. Which makes it the perfect venue for my Flow and Nourish Winter Wonderland Retreat.

Offering the perfect opportunity to those feeling drained after the festive whirlwind some peace and quiet to recharge?

What Awaits You:
• Welcome: Start your day with a warm drink and homemade treats.
• Beginner’s Pilates Class: Shake off winter stiffness with gentle, restorative movement.
• Spiky Ball & Stretch Session: Ease tension, boost flexibility, and feel amazing.
• Countryside Walk: Reconnect with nature (weather permitting).
• Nourishing Lunch: Enjoy a delicious meal in the beautiful Folkerton Mill setting.
• Guided Meditation: Leave feeling grounded and centered.

Your Investment in Wellness:
• £80 per person
• £140 for two—bring a friend and save! (Message me for a discount code.)

Act Fast—Spaces Are Limited!
With just 3 weeks to go, places are filling quickly. Secure your spot now and make your January one to remember.

Give yourself the gift of self-care this winter—you deserve it!

Book Now: lisaroy.mypthub.net

Let’s make 2025 your calmest, most balanced year yet!

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