Meditate in East Kilbride
How to Stop Overthinking
Do you have a tendency to overthink things and find it hard to switch off?
Learn ways to clear the mind of negative mental habits and remain balanced, calm and clear as you navigate the busyness of daily life.
Everyone is welcome.
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Want to be the first to hear about what's happening in Lanarkshire? Follow us on Facebook and join the What's On Scotland Group!Start the year with positive resolutions for the year ahead at Kadampa Meditation Centre! Learn to meditate and relax, still your mind, and find happiness from within.
READ MOREEveryone is welcome to join Kadampa Meditation Centre for this heartwarming and uplifting course... Finding Connection In A Disconnected World.
READ MOREFind ways to maintain a feeling of mental space and equanimity, even in the midst of a busy, demanding life on this course at Kadampa Meditation Centre.
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Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
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13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Loft, Cambuslang on Tuesday 13th January.
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Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
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Join Sagittarian Tarot & Coaching for a group growth ritual to honor the quickening of new life within the earth and the stirring of potential within you.
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Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
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Step into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
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