Meditation Classes in East Kilbride
These evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
About Meditation Classes in East Kilbride
Meditate in East Kilbride
How to Stop Overthinking
Do you have a tendency to overthink things and find it hard to switch off?
Learn ways to clear the mind of negative mental habits and remain balanced, calm and clear as you navigate the busyness of daily life.
Everyone is welcome.
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Other Events at East Kilbride Central Library or Kadampa Meditation Centre Glasgow
Meditation Classes
Start the year with positive resolutions for the year ahead at Kadampa Meditation Centre! Learn to meditate and relax, still your mind, and find happiness from within.
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Finding Connection In A Disconnected World
Everyone is welcome to join Kadampa Meditation Centre for this heartwarming and uplifting course... Finding Connection In A Disconnected World.
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De-Clutter Your Mind
Find ways to maintain a feeling of mental space and equanimity, even in the midst of a busy, demanding life on this course at Kadampa Meditation Centre.
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Rest & Reflect Retreat
Take time out for yourself to cultivate inner clarity and calm through practising three types of breathing meditation on this relaxing weekend retreat by Kadampa Meditation Centre Glasgow.
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