CLICK HERE TO ADD YOUR EVENT

Meditation Classes in East Kilbride

These evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.

Meditation Classes in East Kilbride

About Meditation Classes in East Kilbride

Meditate in East Kilbride
How to Stop Overthinking

Do you have a tendency to overthink things and find it hard to switch off?

Learn ways to clear the mind of negative mental habits and remain balanced, calm and clear as you navigate the busyness of daily life.

Everyone is welcome.

Sponsored Links

Helensburgh HEART
Hamilton Park Racecourse
One Ren

Other Events at East Kilbride Central Library or Kadampa Meditation Centre Glasgow

Meditations For A Healthy Mind

Selected dates between 11th March 2025 - 1st April 2025

By learning to harness the power of inner peace in meditation, we can start to strengthen our mental wellbeing each and every day – empowering our mind with calm, positivity and resilience.

READ MORE

The Art of Positive Thinking

Selected dates between 13th March 2025 - 3rd April 2025

Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now at Kadampa Meditation Centre Glasgow.

READ MORE

Sponsored Links

Renfrewshire Council
ATG
Hostelworld
Go Radio

Similar events you might like...

Strathclyde Parkrun

Strathclyde Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!

READ MORE
Drumpellier Junior Parkrun

Drumpellier Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!

READ MORE
Pain Association Scotland - Self Management for People Living with Chronic Pain

Pain Association Scotland - Self Management for People Living with Chronic Pain

Selected dates between 23rd January 2025 - 17th December 2025
Various Locations Lanarkshire

Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.

READ MORE
In The Mood Singalong

In The Mood Singalong

Selected dates between 24th January 2025 - 27th June 2025

Come along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!

READ MORE
Julie Keys Bumps Couples Workshop

Julie Keys Bumps Couples Workshop

Selected dates between 25th January 2025 - 8th November 2025

Julie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!

READ MORE
Guided Meditation

Guided Meditation

Selected dates between 20th February 2025 - 16th October 2025

Meditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.

READ MORE
Feel Good Friday Yoga

Feel Good Friday Yoga

Selected dates between 14th March 2025 - 30th May 2025

Mark the end of the week with Nicki at David Livingstone Birthplace for some mindful movement to help ease and stretch the body and relax the mind.

READ MORE
Restorative Yoga

Restorative Yoga

Selected dates between 28th March 2025 - 27th June 2025

This 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.

READ MORE
Mindful Monday Yoga

Mindful Monday Yoga

Selected dates between 7th April 2025 - 19th May 2025

This slow flow class from Yoga By Gillian combines mindful movement with grounding practices to help you feel focused, balanced, and ready for restful sleep.

READ MORE

Find other events in Lanarkshire

Sponsored Links

Helensburgh HEART
Hamilton Park Racecourse
One Ren
Renfrewshire Council
ATG
Hostelworld
Go Radio

Popular Events

Beltane Celebration
Connect with a coven of wonderful witches to raise your vibration and craft spells to manifest all the love, beauty, and wonder that the world has to offer.
Unicorn Dance Party
With glittering costumes and visual pizazz, this interactive show for aspiring unicorns and their families will unlock the joy within us all!
Easter at North Lanarkshire Heritage Centre
Families are invited to join North Lanarkshire Heritage Centre in Motherwell over the holidays to enjoy Easter arts, crafts, a Mini Zoo and more!
Lubna Kerr: Chatterbox
Join actress, comedian and writer Lubna Kerr for the second instalment of a planned trilogy on life growing up as a first-generation immigrant from Pakistan living in 1970s Glasgow!
The Artful Codgers
The Artful Codgers Exhibition celebrates the work of three old pals – award winning artist, Jim Scullion, acclaimed actor and director Tony Roper and Scottish football legend, Danny McGrain.

Popular Listings

Airdrie Town Hall Chatelherault Country Park East Kilbride Arts Centre East Kilbride Village Theatre Lanark Memorial Hall Lanternhouse Cumbernauld Rutherglen Town Hall Strathclyde Country Park The Town House Hamilton