Meditation Classes in East Kilbride
These evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
About Meditation Classes in East Kilbride
Meditate in East Kilbride
How to Stop Overthinking
Do you have a tendency to overthink things and find it hard to switch off?
Learn ways to clear the mind of negative mental habits and remain balanced, calm and clear as you navigate the busyness of daily life.
Everyone is welcome.
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Other Events at East Kilbride Central Library or Kadampa Meditation Centre Glasgow
Meditations For A Healthy Mind
By learning to harness the power of inner peace in meditation, we can start to strengthen our mental wellbeing each and every day – empowering our mind with calm, positivity and resilience.
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The Art of Positive Thinking
Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now at Kadampa Meditation Centre Glasgow.
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