Chair Yoga for Every Body
Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
About Chair Yoga for Every Body
Gentle Chair Yoga for All - Relax, Stretch and Feel Great! Experience the benefits of Chair Yoga – a supportive and accessible class designed for all ages, abilities, and experience levels. Whether you’re looking to improve flexibility, reduce stress, or move in a good way, this class is for you, as Chair Yoga is a simple and effective way to boost your well-being!
Hosted by Nicki from Superstar Yoga
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