Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MORETextiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
READ MOREOut of the Shadows is an exhibition of paintings by young people who attend The Aims Project, reflecting their personal journeys from high school into adulthood.
READ MOREAn exhibition featuring artworks by children from local schools and the family support project Families Here and Now, reflecting their views on wellbeing.
READ MOREJoin Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
READ MOREJoin us for the premiere of a new short film about the complexities of love, loss and letting go, commissioned by NHS Lanarkshire's SMHAF programme.
READ MOREMartin Stepek shares a powerful talk with poetry readings, demonstrating how poetry has always offered comfort in suffering.
READ MOREAs the world outside grows darker and quieter, this Restorative Yoga for Deep Rest session offers you a warm, welcoming space to do the same.
READ MOREJoin Marie from mPower Holistics for a deeply nurturing half-day retreat designed for women to pause, reset, and reconnect with their inner peace.
READ MOREStep away from the Christmas chaos and into a day of calm OutLET Wild Wellness at the tranquil Lochar Mill – a place where nature connection, cosy vibes and comforting luxury meet.
READ MORE13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Loft, Cambuslang on Saturday 13th December.
READ MOREStep into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
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Join Julie from Core Glow on the first Wednesday each month at Mearns Kirk Hall for her Meditation for Beginners workshops!
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Join Julie from Core Glow at Mearns Kirk Hall for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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These Nurturing Mothers monthly walks are an informal gathering to meet other pregnant people, to share experiences, ask questions, and prepare together for birth and early parenting.
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Join Edinburgh Blue Balls Charity at The Pitt on Friday 14th November for the launch of the first-ever Edinburgh Blue Balls Annual, a celebration of connection, vulnerability, and strength!
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Taking inspiration from Drawing the Italian Renaissance, join us at The Palace of Holyroodhouse for a fun family yoga session full of movement, music, songs and stories.
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Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Join local herbalist Rosy on Saturday, 8th November to learn about herbs and spices to keep you warm this winter, as well as for gift ideas!
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13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in Alexandra Park for their November event.
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A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
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Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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As part of this year's Scottish Mental Health Arts Festival, Kairos Women+ are delighted to present a free photography exhibition showcasing the incredible work created by one of their groups.
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Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers living in and around Gallowhill.
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Join Andriani for a nourishing 2-hour seasonal workshop designed to support your body & mind through autumn’s descending energy at The Yoga Tree Stirling on Sunday 9th November!
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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