The Big Well-Being Event
Enjoy an afternoon dedicated to your health and well-being in Strathaven Hotel on Sunday 3rd September!
About The Big Well-Being Event
Not only do we have 16 amazing stalls for you to browse, and therapies for you to try, we also have a fantastic line up speakers for you at the event all helping you with your health and wellbeing needs.
Lisa Roy Health & Pilates - I will be kicking off with the importance of your posture to improvise your aches and pains, digestion, breathing and confidence.
Jo Martin PT & Nutrition Coach who will be speaking to you about how to future proof your body.
Orka Living - who will be helping you to declutter and create calm.
Pelvic & Core Physiotherapy- Caroline Callister who will be speaking to you about how to improve your core and pelvic floor fitness.
Fairlins Holistic Therapies - Linsey Fairlie who will confirm with me very soon her topic, but I am sure it will be all things holistic.
Beyoutiful Aesthetics - Lisa Gordon will be bringing to you information about her local menopause cafe and all the great work happening there.
Stormcloud Alpacas- Michelle Cloggie will be speaking to you about her Alpacas and the wonderful charity work she is doing.
Leah at Beyond Balance - Leah Hepburn will be taking you on a mindful walk. These will be scheduled outside in the garden. (More info to come soon).
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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