Candlelit Yin Yoga for Deep Rest
Calm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
About Candlelit Yin Yoga for Deep Rest
|
2nd October 2025 9th October 2025 16th October 2025 plus 2 more date(s), see below for more info |
|
| 7pm - 8pm | |
|
Burnhead Community Centre 131 Burnhead Street, Uddingston G71 5AT |
|
| £9 | |
| Event organiser/part of Yoga By Gillian | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow yogabygillian on Instagram | |
Slow movements.
Soft lighting.
Soothing aromatherapy oils.
Yin yoga is a slow and mindful practice, incorporating the supportive and intelligent use of props to support a deeper release of tightness and tension. Working with the fascia, this style of yoga is a perfect way to ease out the aches and pains of life by embracing a sense of inner and outer stillness. By skilfully weaving yoga poses, breathing and relaxation into this 60-minute class you can expect to leave feeling relaxed, restored and ready for a great sleep.
One breath at a time is all it takes to enhance your wellbeing and nurture your soul into a deeply restful state.
Additional Dates: 09 October 2025, 16 October 2025, 23 October 2025, 30 October 2025
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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