Candlelit Yin Yoga for Deep Rest
Calm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
About Candlelit Yin Yoga for Deep Rest
| 30th October 2025 | |
| 7pm - 8pm | |
|
Burnhead Community Centre 131 Burnhead Street, Uddingston G71 5AT |
|
| £9 | |
| Event organiser/part of Yoga By Gillian | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow yogabygillian on Instagram |
Slow movements.
Soft lighting.
Soothing aromatherapy oils.
Yin yoga is a slow and mindful practice, incorporating the supportive and intelligent use of props to support a deeper release of tightness and tension. Working with the fascia, this style of yoga is a perfect way to ease out the aches and pains of life by embracing a sense of inner and outer stillness. By skilfully weaving yoga poses, breathing and relaxation into this 60-minute class you can expect to leave feeling relaxed, restored and ready for a great sleep.
One breath at a time is all it takes to enhance your wellbeing and nurture your soul into a deeply restful state.
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